*This article contains affiliate links. I will be compensated for any purchase using the links below.*
This week has been difficult for many reasons but the one that stands out is death. My boyfriend lost his sister to cancer this week and it made me realize that life is too short. I have not been taking my health seriously and since I have a family history of several ailments, I need to get serious! Diabetes, high blood pressure, asthma, and anxiety/depression runs in my family. For years, I have wanted to lose weight BUT never really took it seriously. I was like YOLO (you only live once) let me go ahead and eat what I want. That has to stop.